Happy Thanksgiving

Happy Thanksgiving

Here is a little poem in celebration of the gifts of our awesome planet.  Happy Thanksgiving! My breakfast I begin the day with honesty. Not with noise, not with rush – but with the nearness of simple things. An apple, a carrot, a leaf of lettuce, grated by hand...
Menus 4 a Healthier Environment

Menus 4 a Healthier Environment

Our latest video, specially designed for restaurant owners and chefs in Ottawa encourages healthier and more eco-friendly dining choices. Discover how small changes, such as introducing plant-based meals onto restaurant menus can create advantages for both the...
Changing our Menus

Changing our Menus

With a grant from the City of Ottawa’s Sustainability program, GentleWays recently completed a project focused on promoting sustainable plant-based food choices in the city. This initiative involved collaborating with seven Ottawa restaurants to enhance the...
If You Knew The Truth Would You…?

If You Knew The Truth Would You…?

Sometimes, we don’t ask a question because we don’t want to hear the answer. Sometimes, we look the other way, lest we see something we’re uncomfortable with. Sometimes, we say we want the truth but deep down we don’t because when we know the truth, It becomes...
In tune with the seasons

In tune with the seasons

Do you know the percentage of food wasted in affluent societies? According to some reports, up to 20%,  or one fifth of food, is thrown out or consumed beyond caloric requirements. This is when we eat more than what our bodies need to maintain a healthy weight. So, to...